SHIVA MANTRA SADHANA ~ CHANTING THE SHIVA ASHITTARA NAMAVALI + MEDITATION

ONLINE VIA ZOOM

• $98.00 for 9 classes Includes Recordings to follow on the week between sessions.

• In Each Session will consist of:

• Chanting Shiva Namavali (108 Sacred Names of Shiva)

• Kriya Dharana Practice - Meditative Concentration following the breath

• Dyana - Meditation on a key embodied teaching of Lord Shiva's form.