Almost everyone we speak to about Yoga & Meditation yearns for more calm in their life!

Join us to learn and experience how specific Breathwork can be harnessed to instantly create more calm within and around you - followed by a meditation designed to focus the mind.

When the power of the mind is focused, creativity naturally flows and in turn life flows more effortlessly.

This is an evening that will give you tools for greater wellbeing as well as higher quality energy to put into the things you love in your life. We will follow our meditation with time to get to know your fellow meditators as we share delicious chai and time to chat.

Open to everyone, from beginners through to experienced meditators. No previous experience necessary!

~ We are delighted to be able to share this as a FREE event ~

goldensoulyoga.com