Join us for 8 weeks of traditional Pranahatha Yoga, Breathwork & Meditation to strengthen and explore your sacred expressions in life.

Each week we will work through practices that:

• Strengthen your Pranic Body - that part of your being which fuels s and supports your physical self

• Strengthen and tone your physical body and nervous system

• Enhance and deepen your understanding of your being as sacred and how this sacredness is expressed into the world.

• Each session will include Asana (posture), Pranayama (yogic breath-work) and Meditation.

8 Saturdays, Beginning January 20th - December March 9th

8:00am - 9:30am

Online & In Person with Replays

$136.00 for six 90m classes + takeaway material

Venue - In Person Yogini Ashram Garden, Norwalk CA & Streamed ONLINE via Zoom

CLASS REPLAYS INCLUDED