EXPANSIVE BREATHWORK + MEDITATION 45m
ONLINE & IN STUDIO
Easy to follow, traditional, impactful breathwork and meditation class to enliven your energy and expand consciousness. A great way to ground and hamonize mid-week.
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Earlier Event: August 4
HATHA FLOW YOGA 6Om TUESDAY 7:00PM *Online & In Studio
Later Event: August 6
YOGA NIDRA GUIDED RELAXATION 45m THURSDAYS 7:00PM *Online & In Studio