Your home for authentic yoga therapies, classical meditation & yoga

PRACTICES AND SUPPORT FOR OPTIMIZING YOUR STRENGTH, BALANCE & BLISS

A truly therapeutic yoga experience is a transmission from a guide, who has walked the path, to the guided. It comes in a series of metered adversities for the human system to allow what is small to drop away and the seeds of expansion to be nourished and grow. It is fostered within the flow of respectful and authentic relationship and flourishes in the light of universal love.
— Swami Premajyoti Saraswati
 

Join us for our next Yoga & Meditation Series, October 14th

EMPOWERED WELLBEING - HATHA YOGA, BREATHWORK & MEDITATION

REJUVENATE, RELEASE & INVIGORATE YOUR LIFE WITH PERSONALIZED YOGA NIDRA THERAPY